If you are reading this, and want to lose weight, and do not have any excuses to not do so, You are on your way to a new life! I am so excited to support you and give you the strength to be the better and happier you.
No more living in the past, you are going to adopt a new lifestyle, and a new nutritional way of living. You can not do this without support. You need to find others that have done this in a new and innovative way.
It does involve dropping sugars and salts. It involves eating one ingredient foods. If you are a fast food junkie, and not really ready to drop that habit, this diet is not for you. You need to really take hold of your food choices, and let yourself grow into not an overweight and unhappy person, but the healthy person you know you really are.
The biggest problem is you need to change your mindset. You will need to drop all of the excuses and the reasons that are keeping you heavy. If you have developed a lot of choices that you are going to have some trouble giving up, you need to find a reason, the one reason that will turn your mind around to the new and better you!
How can you do this?
Why are you wanting to lose weight? Is it because you want to look better, and feel better? What else, is urging you forward into this new life? Will you grow and become a better person if you eat better? You bet you will!
Your brain, your mind, your life will improve with better nutrition. I can not bring you forward if you do not do this with the right motivation. If you are ready to knock the socks off your best friend, your family, and your spouse by your positive change ahead, then keep reading!
