Tag Archives: weight loss

Lemon in Hot Water in the Morning

Why is lemon such a great thing to add to your healthy food choices each and every day?  For one, lemon in a cup of luke warm water, will give you great hydration each morning, that you are surely missing. … Continue reading

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Reinvent Yourself: A Secret to Losing Weight

Reinvent yourself with a new way of thinking, and you will lose weight!  The Mayo Hospital Diet is a great book that came out last year, to be reviewed by many in the healthcare area.  The key to the book … Continue reading

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Chemicals and Toxins

Toxins and Your Liver One of the quickest and easiest things you can do is to remove toxic elements from your life.  Your liver, the key to your weight loss efforts, will need you to clean up your act.  Your … Continue reading

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This is Why you Are Not Losing Weight

Are you constantly finding yourself choosing the wrong food, and just giving into temptations on a daily basis?  This is the number one reason people do not lose weight on a diet.  It simply does not work to go on … Continue reading

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Your Sunny Day Starts with Weight Loss

Burning fat is accomplished by understanding what foods work best with your body type. It all starts with your liver.  That misunderstood organ, that can add powerful weight loss success, once you understand how it works. If you are overworking … Continue reading

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