Tag Archives: lose weight fast

Some Salt Is OK for Your Health

If you have been told to limit your sodium intake, it is for good reason.  Our low fat food industry has taken the good food they freeze, preserve, or dehydrate, and load it with sodium, so that you can not … Continue reading

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Lifestyle paths

You have a goal: to lose weight. You’re certain this time, you’ll be successful. Why? You’ve finally decided to task this new lifestyle path with your pledge of commitment. Just like the time you decided to complete that degree at … Continue reading

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