Tag Archives: how to burn fat

Some Salt Is OK for Your Health

If you have been told to limit your sodium intake, it is for good reason.  Our low fat food industry has taken the good food they freeze, preserve, or dehydrate, and load it with sodium, so that you can not … Continue reading

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Your Sunny Day Starts with Weight Loss

Burning fat is accomplished by understanding what foods work best with your body type. It all starts with your liver.  That misunderstood organ, that can add powerful weight loss success, once you understand how it works. If you are overworking … Continue reading

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