Tag Archives: coconut oil

Lose Weight with Spelt

Lose weight with spelt, and find yourself totally satisfied, and all your hunger pains cured.  It is a magic remedy for any one who is on a diet, and having a hard time saying no to sweets or high calorie … Continue reading

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Eat your way to Success!

All the food choices you make need to be the right ones, and for the right reasons.  If you are doing this new diet because someone has told you that you should, you will not succeed. It is important that … Continue reading

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Coconut Oil Rocks!

One of the greatest ways to lose weight is to incorporate great nutritious foods that also taste great!  One of those great foods is coconut oil.  You can really benefit from this fantastic fat in many ways. It is a … Continue reading

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