Author Archives: Cheryl Hanson

About Cheryl Hanson

A innovator, project manager, writer, web designer, web integrator, and administrator for your next solution. Be sure to leave a comment to find a great way to find your new lifestyle!

Some Salt Is OK for Your Health

If you have been told to limit your sodium intake, it is for good reason.  Our low fat food industry has taken the good food they freeze, preserve, or dehydrate, and load it with sodium, so that you can not … Continue reading

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Lose Weight Without Fear

Never Fear Your New Life Very simply, a commitment must occur in order for any effective process is completed. Using an education analogy, it is easy to see how excuses could stop progress. If you hate attending class, can’t bring yourself … Continue reading

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Lifestyle paths

You have a goal: to lose weight. You’re certain this time, you’ll be successful. Why? You’ve finally decided to task this new lifestyle path with your pledge of commitment. Just like the time you decided to complete that degree at … Continue reading

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Sugar and One Ingredient Items

Drop your sugar habit! If you are constantly hungry, it is because you are consuming way too much sugar.  Starches and sugars can be evil little hunger triggers, and will even cause your blood sugar levels to race up and … Continue reading

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Chemicals and Toxins

Toxins and Your Liver One of the quickest and easiest things you can do is to remove toxic elements from your life.  Your liver, the key to your weight loss efforts, will need you to clean up your act.  Your … Continue reading

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